spelt pizza dough

spelt pizza dough

Today I’m going to show you a very easy pizza dough recipe that always works fine! You will already have most of the needed ingredients at home ūüôā -500g spelt flour -1 yeast cube -250ml lukewarm water -2 tbsp olive oil -1 pinch of sugar –¬†¬† 1 tsp salt Mix the water with salt, oil, sugar and yeast in a bowl. Put the flour in a large bowl and pour the yeast- water mixture over it. Now knead everything by…

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Peanutbutter chickpea cookies

Peanutbutter chickpea cookies

And here we go again…¬†a new recipe that might contain some¬†unusual ingredients found in cookies but I can tell you it’s even more delicious and vegan! I originally found the recipe on¬†“Texanerin baking” and ever since the cookies have become a MUST on every party. For the cookies you you need following ingedients: 165g¬†natural panutbutter (no sugar, no palm oil, just 100% peanutbutter) 2¬†tsp vanilla extract 80g agave syrup (Honey if not desired to be vegan) 1¬†tsp bakig Soda 1…

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Matcha- Bounty- Balls

Matcha- Bounty- Balls

For those tasty little energy bombs you need: ¬†¬†¬†¬† 15g vanilla protein powder ¬†¬†¬† 100g shredded coconut ¬†¬†¬† 60g creamed coconut ¬†¬†¬† 15g xylitol ¬†¬†¬†¬† 40g fiber syrup ¬†¬†¬† 150g sugar-free chocolate for the glaze ¬†¬†¬†¬† 1 tsp matcha powder ¬†¬†¬† 1 tablespoon coconut drink¬†¬†   At 1st mix all the dry ingredients together. So put protein powder, the shredded coconut, the matcha and xylitol in a bowl and mix everything. Warm up the creamed coconut to create a smooth…

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Vegan Monkey Cookies

Vegan Monkey Cookies

This guit- free, fluffy biscuits are ideal as a snack and also happen to be vegan. What you need for 5 cookies: 1 banana 1 scoop vegan vanille protein powder (I used rice protein, if you don’t want them to be vegan just use whey protein) 1/2 cup (45g) instant oats 1 tbsp peanutbutter crunchy 1 tbsp chopped dark chocolate   Preheat the oven to 180¬įC / 320¬įF. Peel the banana, put it in a bowl and mash it with…

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Chicken with chickpeas- mediterranean style

Chicken with chickpeas- mediterranean style

Let’s have a quick look at the ingredients … For 2 servings you need the following: 150g cherry tomatoes 200g chicken breast 1 red onion 1 clove of garlic 1 can chickpeas (250g drained) 1 tsp coconut oil 2 tsp tomato paste 150ml vegetable stock 1/2 tsp coriander seeds (preferably in a tea strainer to prevent biting on one of them later) 1 pinch of cumin 1 pinch of chili powder (I used chipotle) 2 sprigs of rosemary salt and…

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